Health benefits of Oolong Tea include reducing chronic bodily conditions such as heart diseases, inflammatory disorders, providing vital antioxidants, reducing high cholesterol levels, promoting superior bone structure, robust skin and good dental health. The Oolong Tea is fragrant with a fruity flavor and tasty aroma. It is considerably low in caffeine and extremely relaxing to drink.
Health benefits of Oolong Tea are doubled because of combined qualities of black tea and green tea. According to Tea Association of USA, Oolong Tea falls between green and black teas, as its leaves are only partially oxidized. There are numerous kinds of tea in this world; Oolong Tea being one among them. The origin of Oolong Tea dates back to almost 400 years in the history of China. It is a semi-green fermented tea. But, the fermentation process is halted as soon as the tea leaves start to change their color.
Oolong Tea is so promising because so many eczema sufferers testify to it's effectiveness. There is one word of caution, however: caffeine. If you find that caffeine is an eczema trigger, try decaffeinated Oolong Tea, or you can decaffeinate it yourself. Steep a teabag for 45 seconds in hot water, then pour out the liquid. Add more hot water and steep normally. This process releases up to 80 percent of the caffeine and the tea's aroma and flavor is maintained.
| Type | Country of Origin | Region of Origin | Price |
|---|---|---|---|
| Tea (250gm) | China | East China | ₹ 150 |
| Tea (500gm) | China | East China | ₹ 250 |
| Tea (1kg) | China | East China | ₹ 480 |
Antioxidants in Oolong Tea help fight the damages wrought by free radicals which are viewed as the source of many of today's debilitating diseases. It being semi-oxidized, it does not contain as much of these substances as green tea. But the beverage still packs quite a healthy punch and is very popularly drunk in parts of China..
Oolong Tea is a rich source of the antioxidant compound known as quercetin. Quercetin is a plant-based chemical, or phytochemical, known as a flavonoid. It is said to be a very strong dilator of blood vessels and this allows the blood flow more easily through the arteries. Because of this, quercetin is quite useful in helping protect against heart attacks, strokes and cancer.
Aside from Oolong Tea, the flavonoid quercetin and many other antioxidants can also be found in such foods as cacao, and drinks such as red wine. As such, these health foods also offer many of the health benefits found in Oolong Tea.
Oolong Tea has a high potassium content. Potassium is an electrolyte and has an important role in the conduct of electricity throughout the body. It is thus vital to the functions of the brain and the nerves in the body.
Oolong Tea is said to be useful in helping achieve weight loss. Substances in this brown-colored beverage are said to help in controlling the production of sugar in the body, increasing the body's metabolism ratio, and in burning some excess fat.
Oolong Tea has a considerable content of the L-Theanine Amino Acid. It is an amino acid uniquely found in tea leaves. L-Theanine is derived from the amino acid L-Glutamic Acid and is believed to impart relaxing properties on the drinkers. It also has antioxidant qualities.
Oolong Tea is said to help in the treatment of diabetes as it may contain substances and compounds that help regulate insulin levels in the body. More teas for diabetes can be found here.
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